MEET

ANDI RAE HILL

Andi Rae Hill, COTA/L

Integrative Nutrition Health Consultant | Recreational & Rehabilitative Yoga Practitioner

Andi Rae Hill is a passionate wellness practitioner with a multifaceted background in occupational therapy, integrative nutrition, and over six years of teaching diverse styles of yoga. Her journey into holistic health began in 2016, when she was diagnosed with an autoimmune condition that shifted her life path and deepened her commitment to healing from the inside out. That same year, she graduated from OT school and entered the field of adult physical rehabilitation, where she developed a strong foundation in anatomy, physiology, and kinesiology.

Through this dual experience—both professional and deeply personal—Andi saw firsthand the limitations of relying solely on pharmaceutical approaches to “age-related disease.” She discovered that longevity and vibrant health are nurtured through preventative and restorative care, integrating ancient wisdom with the natural healing gifts of the earth. By applying these principles in her own life, Andi has successfully managed her autoimmune condition naturally for nearly a decade and now thrives mostly symptom-free, embodying the balance and harmony she helps others cultivate.

Beyond her work in rehabilitation hospitals, Andi offers a wide range of healing modalities including yoga, assisted stretching, meditation, wellness coaching, and private retreats. She also expresses her creativity through crafting customized, hand-knotted Japa Malas and jewelry—tools for mindfulness and intentional living.

When she’s not working with clients or teaching, you can find Andi outdoors connecting with nature, tending to her homestead, or sharing meaningful time with loved ones. Guided by the belief that healing is possible for all of us, Andi’s mission is to empower others to reclaim their health, restore balance, and live fully in alignment with their bodies and spirits.