INspired Warrior Project Breathwork, SOUND BATH & REIKI

Mindful conscious breathing, meditation for calmness, sleep, happiness and physical health.

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Connect with other warriors, get support from our coaches, and continue your trauma healing through Inspired Warrior Project events in Colorado. We like to support your physical, mental, and spiritual health through community building on our Facebook group, breathwork workshops, healing circles, and retreats.


Breathing in, I calm my body & mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

-Naht Hanh

Shop our sitewide sale first + get your gift-giving done before you sit down for Thanksgiving dinner 👀👇🏼 01 Make pumpkin pie ✔️ 02 Eat all the pie ✔️ 03 Put on sweats ✔️ 04 Put hair up in a bun ✔️ 05 Que all the holiday movies 06 Netflix &
📣 Stop Running from Your Trauma. Start Reclaiming Your Life. 💥 For over 30 years, I carried the weight of my past like an invisible chain. Trauma wasn’t just something I "went through"—it seeped into every corner of my life.
Release, Receive, Reset: A Transformative 3-Month Moon Series Join us for a deeply healing and transformative journey under the energy of the New and Full Moons in January, February, and March. This three-part series combines the power of breathwork
If I had known what I know now! 🤯 I am sharing with you my faults, triggers, responses, and more with you. The why I was triggered and responded the way I did because of all of the many traumas I have gone through. Even though that doesn't justify